The Canary Island of Tenerife has a lot to offer – beautiful nature parks with volcanic and lunar landscapes, a variety of plants, cute little towns full of history, lots of sunshine and mild temperatures all year round, which is why it is called the “Island of Eternal Spring”.
For all food lovers looking for tasty and delicious vegan and vegetarian food, here is a list of my favourite places on this beautiful island.
Edited & illustrated by Natalia Zlateva.
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1. Roots Tenerife @ Puerto de la Cruz
A great café with a living room atmosphere just a few steps away from the bay and the Mirador de la Punta del Viento. Roots serves delicious, healthy vegan and vegetarian breakfasts and meals – smoothies, acai bowls, smoothie bowls, buddha bowls, sandwiches, burgers, wraps and cakes.
Google Maps · Insta · Open: Friday-Wednesday 10-18h
Photos via Roots Tenerife: Juices, Rainbow Bowl, Tosta de aguacate y requesón.
2. Sweet Paradise @ Santa Cruz
A small and cute café in the capital of Tenerife. The food served at Sweet Paradise is organic, 100% plant-based and made with local and seasonal ingredients. All the cakes and desserts are made fresh in the café. Delicious vegan burgers and club sandwiches with great taste made only from plants.
Google Maps · Insta · Open: Tuesday – Saturday 13-20h
Photos via Sweet Paradise.
3. Restaurante La Hierbita @ Santa Cruz
Restaurante La Hierbita is located in an old traditional building in a pedestrian area with many restaurants and bars nearby. La Hierbita offers traditional Canarian cuisine with vegan and vegetarian options. A wide range of tapas and main courses. Try the papas arrugadas with mojo rojo and verde. My favourite is the berenjenas a la miel – don’t miss them. Very popular, lively place – make sure you book.
Google Maps · Website · Insta · Open Monday-Sunday 12-00h
Photos via La Hierbita.
4. El Med Veg @ Medano
A small bistro near the beach in a quiet area. Healthy, vegan, organic food made with fruit and vegetables from local farmers to support the development of km0. Salads, pasta, sandwiches, burgers, burritos and delicious desserts made with love on the spot.
Google Maps · Website · Insta · Open Friday-Wednesday 13-22h
Photos via El Med Veg.
5. The Burger Café @ Playa de la Américas
Very lively bistro with lots of young people. Just a few steps from the ocean in a vibrant area near surf schools. It is the perfect place to grab a delicious meal or snack and chat with your friends on the terrace. Fresh and local produce – bowls, burgers, poke, tacos, fries and cold beer.
Google Maps · Website · Insta · Open Monday-Sunday 12h30-23h
6. BuenaVida @ Costa Adeje
BuenaVida Vegan is an excellent café and restaurant and a must for anyone looking for vegan food in Costa Adeje. The restaurant is situated in a shopping centre with the option to sit inside or in the patio – so it is very quiet. Fresh, homemade food with regularly changing lunch dishes and evening meals. Many classic Italian and Spanish dishes adapted for a vegan diet. Book a table as the restaurant is very popular.
Google Maps · Website · Insta · Open Wed-Sun 13h-21h30
Photos via BuenaVida.
7. Tierra Café @ Costa Adeje
Situated on the balcony of a small shopping centre overlooking a bay and family friendly beach. A wide selection of healthy breakfasts, snacks and lunches. Delicious fresh pressed juices, smoothies and coffee drinks. A work area and shop with fresh organic vegetables, fruit and other products are integrated.
Google Maps · Website · Open Mon-Fri 09-16h / Sat-Sun 09-17h
Photos via Tierra Café.
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